Save Your Back with an Adjustable Height Work Table

 How to create an adjustable work table!

adjustable height work table

I have a long way to go to make my studio as ergonomic as it should be, but since I spend more hours behind a desk than behind my wheel, it hasn’t been too much of a problem. But if you are spending long hours in the studio, a key part of keeping yourself healthy is working in a position and posture that is comfortable. Since this can vary from project to project, an adjustable table is super helpful.

In today’s post, Adam Field explains how to make a great one on the cheap. – Jennifer Poellot Harnetty, editor.

p.s. This project is also demonstrated on Adam’s DVD Precision Throwing and Intricate Carving.

 Creating an adjustable work table

My studio, by design, is a comfortable place. With good music and a warm wood stove, I am eager to spend time making work. A big part of a comfortable studio also comes from having the right tools, which makes my job easier, and allows me to be more efficient and productive. The more time I spend in frustration over the wrong tool for the job, the less excited I am to spend time in the studio. Much of my studio time is spent carving my porcelain pots.

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When I first began carving pieces, about 10 years ago, I quickly learned how painful it could be to spend long periods of time carving on a tabletop that was not the right height. My solution was to scour the studio for random objects to pile up under my banding wheel until it was at the right height. Problem solved, until I needed to change the height of the working surface (or use any of the bats, books, buckets, etc. from the pile). The time spent messing with the pile was a distraction to my workflow.

Create elegant pots!
Learn to throw and decorate elegant pots using a blend of Eastern and Western techniques. Master potter Adam Field leads you through 5 easy-to-follow step-by-step demonstrations covering a variety of forms where you’ll learn the secrets of throwing and carving porcelain that will change the way you work.
Read more and view a clip!


adjustable height work table

My search for the right adjustable-height work surface began online where I found expensive and bulky sculpture stands. I needed something relatively inexpensive that could be folded up and tucked away when I wasn’t carving pots. While shopping at a home-improvement store, I noticed a portable, adjustable-height work support (think fancy saw horse) that was similar to what I was looking for. With a few modifications—stabilizing the work support’s stand and securing a larger work-top surface—I was able to come up with the right tool for the job at about half of the price of those bulky, online stands (1–2).


adjustable height work table

To assemble and modify the table, remove the plastic flip-top platform that comes with the work stand. Pre-drill this plastic platform and a laminate board. The pilot holes/drill bit (standard bit for wood) should be slightly smaller than the diameter of your wood screws. Fasten the plastic flip-top to the underside of the new, larger work surface with wood screws (3). Be sure to use short enough screws to keep the screw tips from piercing through the top of the board. Replace the new, modified work surface onto the metal stand and secure it with the nuts, bolts, and washers (this hardware is not included in the original manufacturer’s parts and is additional hardware, purchased separately and listed in the materials section). The table may need to be altered to fit the new hardware.


adjustable height work table

For this table, I had to break off a small piece of non-essential plastic to fit in the bolt. To stabilize the work surface so it won’t wobble, use the washers to fill any gaps between the plastic top and the metal stand frame (4). I found it helpful to tape multiple washers together and use needle-nose pliers to hold them in place while assembling the hardware. Now the height of the table is easily adjusted, making for smooth transitions between different tasks. Gradually, I have found this table to be the right tool for many jobs in addition to carving—wheel-side for my throwing tools, next to the wedging table while making handles, or by the ware rack as a portable wax-resist station.

**First published in 2013
  • Will definitely be looking out for a product I can adapt here un New Zealand…. Nothing worse than backache to drain your creativity

  • Damian K.

    The suggested adjustable portable work support costs several hundred pounds/dollars in the UK. An adjustable height mobile laptop table eg. ‘Seville Classics TURNLIFT Laptop Mobile Desk Cart’
    from costs less than 40 US dollars. There are probably equivalent products available in most countries.

  • Christen P.

    Adam…I am just working on carving a large water bath on top of a sculptural form and your adjustable table is perfect! Thanks for the idea.

  • Deborah E.

    I was a Professional photographer for almost 30 years. Back in the day we used a “posing table” to take photos of people leaning on an elbow. Think 60’s and 70’s. Anyway they don’t use them much anymore. I bet there are some out there cheap. They are sturdy and adjustable height with a heavy base.

  • Charley F.

    you dont need a specific product…..a used adjustable office chair will do……remove the back screw piece of plywood on seat and put on top of low table if needed……….

  • Denise M.

    Great idea, but a shame this is so specific to a product not available to the rest of the world. Maybe I’ll be able to find something similar in Australia, but will need to develop my own modifications.

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